Self-Care Is a Skill We Barely Get to Develop

Real talk that needs a voice

Photo by David Monje on Unsplash

We need to cook to eat. Some of us can make a gourmet feast for the senses, matching our personal macros whilst smelling delicious to any nose. And some of us can press a button on a microwave.

Depending on the contents, both methods yield the same result: sustenance that can satisfy our hunger and keep us alive…